What Is EMDR Therapy? An integrative psychotherapy technique called “Eye Movement Desensitization and Reprocessing” (EMDR) therapy is intended to reduce the suffering brought on by … Read more
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People with trichotillomania feel shame, embarrassment, and distress when they pull their hair. They may also experience problems with work, school, and relationships because of … Read more
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Men looking to take a more proactive approach to their emotional health should consider therapy. In addition to helping them better understand their complex thoughts, … Read more
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If you’re interested in learning more about mental health, there are many documentaries out there to watch. From educational documentaries about different mental health conditions … Read more
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