How to Maintain Healthy Thyroid Health

Health

How to Maintain Healthy Thyroid Health

The thyroid gland in the front of the neck is butterfly-shaped and regulates heart rate, body temperature, and metabolism. Many factors can impact the thyroid, … Read more

The Joys of Living in a Retirement Home

Health

The Joys of Living in a Retirement Home

Many older adults consider moving to a retirement community because daily tasks become more of a burden, driving gets scarier, or they’re worried about falling. … Read more

Five Foods to Improve Heart Health

Health

Five Foods to Improve Heart Health

Eating a healthy diet is an important factor in maintaining good health. Our bodies operate best when we provide them with complete, nutritious foods full … Read more