Embrace radiant skin with a well-rounded skincare routine. This guide will cover everything from understanding your unique complexion to incorporating natural ingredients into your products.
Superfood ingredients like turmeric and aloe vera possess powerful skincare properties that promote hydration and healthy skin. Adding these nutrients to your diet and using formulated skincare products can give you that gorgeous glow you’ve dreamed of!
Cleanse Regularly
Cleansing is the foundation of any healthy skin routine. It helps remove excess dirt, oil, and makeup that can clog pores and lead to breakouts. It also sloughs away dead skin cells that can dull the complexion. Lastly, cleansing removes toxins that the body naturally eliminates through sweat and urine.
Be sure not to over-cleanse, which can strip the skin of its natural oils and leave it feeling dry and flaky. We recommend a gentle, pH-balanced cleanser twice a day, once in the morning to remove leftover skincare products and makeup and again at night to remove toxins your body eliminates during sleep.
Aim for a cleanser containing antioxidants, glycolic acid, or vitamin C that help brighten your complexion, and browse our website for a wide selection of products.
Apply Hydrating Serums
We all know hydration is vital to a healthy skin tone, but face serums can also help boost the glow. Look for hydrating ingredients like hyaluronic acid (that holds 1,000 times its weight in water) and glycerin to keep the complexion hydrated and soft.
A serum with vitamin C is a must-have for those with melanin-rich complexions, as it’s an antioxidant that helps maintain a healthy immune system. This one from the brand combines watermelon extract with other nourishing ingredients like moringa oil, niacinamide, and green tea to brighten and boost the glow.
For best results, apply your face serums according to the regimen’s instructions, starting with toner and a serum, then a moisturizer (to lock in the hydration) and sunscreen for an even glow.
Moisturize
Moisturizing is one of the most important things you can do to keep your skin healthy and radiant. It prevents dryness, helps hide signs of aging like wrinkles and discoloration, and protects skin from external harmful agents.
Moisturizers trap water in the skin to hydrate it and create a protective barrier against environmental pollutants. They also help soothe inflammation and soothe itching.
A moisturizer locks in moisture after cleansing, toning, and exfoliating. Choose formulas that are oil-free, non-comedogenic, and won’t clog pores. Gel and serum textures work well on the face, while body lotions and rich butters are great for the hands. Use moisturizers daily or more frequently, depending on your skin type and needs.
Eat a Healthy Diet
A healthy diet is essential for radiant skin because it promotes a clear complexion from the inside out. Consuming nutrient-dense foods like fruits, vegetables, nuts, grass-fed beef tallow, and fatty fish can improve your skin’s texture while reducing signs of aging.
Drinking plenty of water is another excellent way to keep your skin hydrated. However, avoid sugary drinks, which may contribute to a dull, lifeless appearance.
Getting a good night’s sleep is also crucial for beautiful, radiant skin. During restorative sleep, the body repairs and regenerates cells, which reduces the appearance of fine lines and wrinkles. Incorporate stress-reduction techniques into your daily routine, such as meditation, deep breathing exercises, and yoga, to promote overall mental wellness. Microneedling, which utilizes a device with needles to create controlled injuries on the skin’s surface, is another powerful treatment for rejuvenating your skin.
Drink Plenty of Water
Your diet can also play a significant role in achieving that glowing complexion. Eating a balanced diet of antioxidant-rich fruits and vegetables, lean proteins, whole grains, and healthy fats can help you glow from the inside out.
Drinking plenty of water is also crucial to maintaining radiant skin. It helps flush toxins from the body and keeps the skin hydrated, improving its elasticity and overall appearance.
You can also boost hydration using a hydrating serum, such as one containing vitamin C, hyaluronic acid, or niacinamide. These lightweight products can penetrate deeper into the skin than thick moisturizers, and they are handy for targeting fine lines and wrinkles, hyperpigmentation, or dullness. Get a good night’s rest, too, as getting enough sleep can help regulate hormones and reduce stress, which can contribute to breakouts and dull skin.